Wellness Wednesday: Meditation and the art of QiGong

interviews Oct 18, 2017

It’s safe to say we’re living in tense times right now. From political discourse, sexism, to social injustices, we could all benefit from a break. Integrative psychotherapist Shawna Murray-Browne offered a much-needed breather with a lesson in meditation and the art of QiGong. Learn more at shawnamurraybrowne.com.

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Source: ABC 7

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